College of Saint Benedict Athletics

2014: Ran in eight meets in her senior season ... ran a career-best 5K and the 44th-best 5K time in school history in 19:35 at the Fall Finale ... took second at that meet ... finished 100th at the MIAC Championships ... recorded four top-35 finishes ... ran a season-best 6K in 23:56.24 at the Tori Neubauer Invite ... named to the All-MIAC Academic Team.

2013: Appeared in eight races for the Blazers ... ran a season-best 23:44 6K time at the NCAA Central Region Championship meet and finished 46th ... took 27th at the MIAC Championships ... finished in the top 50 four times, including a 10th-place finish at the St. Kate's Dual ... ran a career-best 4K in 15:37.94 at the St. Kate's Invite ... named to the All-MIAC Academic Team.

2012: Ran in eight meets ... finished in the top 40 five times ... took 13th at the Colorado College Invite ... ran a season-best 6K in 23:44.1 at the Tori Neubauer Invite ... finished 39th at the region meet.

2011: Ran in eight meets as a first year ... ran a career-best 6K time and the 22nd-best 6K time in school history in 23:36 at the NCAA Central Region Meet ... took 45th at regions ... finished 29th at the MIAC Championships ... finished in the top top-30 five times ... best finish was a seventh-place finish at the Crown Invite.

High School: A 2011 graduate of Wayzata High School, Keller-Miller was coached by Dave Emmans and participated in cross country (four years), nordic skiing (four years), and track and field (four years) during her athletic career at Wayzata.  Keller-Miller was named captain of her cross country team and was an all-conference selection.  She is a Minnesota state cross country state meet qualifier. Keller-Miller was also named captain of her nordic ski team and is a two time all-conference honorable mention, as well as an all-conference selection. She is a three time state tournament participant in nordic, and took 6th, 2nd, and 3rd, respectively. Keller-Miller received the honor of being named captain of the track team and received academic all-state honors.

Personal: Keller-Miller is the daughter of Kathleen Miller and Douglas Keller of Plymouth, Minn.  She enjoys playing the viola, reading, running, nordic skiing, music, and being outdoors. Her major is undecided.
 

DATE	MEET	LOCATION	DISTANCE	TIME	PLACE
08/29/14	St. Kate's Dual	St. Paul, Minn.	4K	16:23.51	17
09/13/14	Luther Invite	Decorah, Iowa	5K	20:34	35
09/20/14	Colorado College Invite	Colorado Springs, Colo.	6K	26:09	54
10/3/14	Blugold Invite	Eau Claire, Wis.	6K	24:39.6	128
10/11/14	St. Kate's Invite	St. Paul, Minn.	4K	15:53.54	35
10/18/14	Tori Neubauer	La Crosse, Wis.	6K	23:56.24	82
11/7/14	MIAC Championships	St. Paul, Minn.	6K	25:02.8	100
11/7/14	Fall Finale	Collegeville, Minn.	5K	19:35	2

 

DATE	MEET	LOCATION	DISTANCE	TIME	PLACE
08/30/13	CSB/SCU Dual	St. Paul, Minn.	4K	16:02.90	10
09/07/13	SJU Invite	Collegeville, Minn.	6K	25:58.00	29
09/20/13	National Catholic Invite	South Bend, Ind.	5K	19:55.20	51
10/04/13	Blugold Invite	Eau Claire, Wis.	6K	23:48.63	59
10/12/13	St. Kate's Invite	St. Paul, Minn.	4K	15:37.94	23
10/19/13	Tori Neubauer Invite	La Crosse, Wis.	6K	23:46.50	81
11/02/13	MIAC Championships	St. Paul, Minn.	6K	23:53.10	27
11/16/13	NCAA Central Region	Northfield, Minn.	6K	23:44.99	46

 

DATE	MEET	LOCATION	DISTANCE	TIME	PLACE
08/31/12	CSB Triangular	Collegeville, Minn.	5K	20:12.90	14
09/08/12	SJU Invite	Collegeville, Minn.	6K	25:14.00	24
09/15/12	Colorado College Invite	Colorado Springs, Colo.	6K	25:03.00	13
09/29/12	Roy Griak Invite	St. Paul, Minn.	6K	24:32.50	64
10/06/12	St. Kate's Invite	St. Paul, Minn.	4K	15:38.00	32
10/13/12	Tori Neubauer Invite	La Crosse, Wis.	6K	23:44.10	291
10/27/12	MIAC Championships	St. Paul, Minn.	6K	25:22.60	116
11/10/12	NCAA Central Region	Northfield, Minn.	6K	23:50.80	39