College of Saint Benedict Athletics

2014: OUTDOOR ... ran season-bests of 1:05.84 in the 400m and 2:34.55 in the 800m ... INDOOR ... ran a season-best of 1:01.85 in the 400m

2013: Junior season … OUTDOOR … three-time All-MIAC Honorable Mention after placing second in the 4x400-meter (4:02.80), third in the 4x800-meter (9:24.38) and fourth in the 400-meter (1:00.13) at the MIAC Championships … end of the season MIAC rankings included: seventh in the 400-neter (59.37) … 400-meter time of 59.37 stood as a team best on the season … INDOOR … two-time All-MIAC Honorable Mention after placing foruth in the distance medley relay (12:44.26) and fifth in the 4x400-meter relay (4:03.47) … 1:00.88 in the 400-meter was a team best for the season … ranked 10^th in the MIAC with a 1:00.88 in the 400-meter … 600-meter time of 1:39.82 ranked eighth in the MIAC at the end of the season.
 
2012: Wales took third in the 4x800 relay team.

High School: A 2010 graduate of St. Croix Lutheran High School, Wales was coached by Rachel Gerv… Participated in volleyball (four years), basketball (four years), cross country (five years), and track and field (6 years).  She was four time All-Conference, Academic All-State, and holds three school records.

Personal: Wales is the daughter of Susan and Glen Wales of St. Paul Park, Minn.  She enjoys cooking, reading, volleyball, scrapbooking, running, biking, tennis, and camping.  At CSB|SJU, she is majoring in nutrition with minors in occupational therapy and coaching.