2025 Women's Track and Field Roster

Olivia Shaw '26
Olivia Shaw '26
Kelly Anderson Diercks, CSB Athletics

Emerson Knapp

  • Position Sprints
  • Height 5-7
  • Class Senior
  • High School Lutheran H.S.
  • Hometown Aurora, Colo.

Biography

Emerson Knapp-Season-Career Results 

2024: INDOOR: Competed in five meets, recording six top-eight finishes … competed in the MIAC Indoor Championships, taking 1st place in the DMR (12:22.85) and 3rd in the 4x400 (4:04.42) … earned All-MIAC honors for her performance in the DMR and the 4x400 ... took 3rd place in the 400 at the CSB/SJU Alumni Meet with a time of 1:04.35 … took 4th in the 400 with a time of 1:05.03 at the St. Olaf Tostrud Classic. 

2023: OUTDOOR: Earned Academic All-MIAC honors for the 2023 season ... competed in five meets, recording four top-5 relay performances … competed in the MIAC Outdoor Track and Field Championships in the 400-meter (1:01.71) and the 4x400 (3:57.18) … earned All-MIAC honors for her performance in the 4x400 relay ... INDOOR: Competed in five meets, recording seven top-8 performances … competed in the MIAC Indoor Multi Championships, taking first place in the distance medley relay (DMR) (12.29.19) and 3rd place in the 4x400 (4:09.26) ... earned All-MIAC honors for her performance in the DMR and the 4x400 ... took 2nd place in the 200-meter at the CSB/SJU Alumni Meet with a time of 28.92 … recorded a 7th place finish in the 400-meter at the CSB/SJU Invitational with a time of 1:03.77 … took 5th place in the 400-meter at the St. Olaf Tostrud Classic with a time of 1:05.25. 

2022: OUTDOOR: Competed in four meets ... ran a career-best outdoor 400 time of 1:03.48 at Carleton ... recorded three individual top-15 finishes ... INDOOR: competed in four meets ... ran a career-best indoor 400 time of 1:01.68 at the Gopher Classic ... recorded four individual top-five finishes.

High School: Knapp is a 2021 graduate of Lutheran High School where she participated in track and field for four years. She earned a varsity letter all four years of track. Her proudest moment was running the 4x400 relay at state her sophomore, junior, and senior year.

Personal: Emerson is perusing a degree in global business. She enjoys hiking, skiing, and reading in her free time. She is excited to join a close community and to gain lots of friends through her sport.

Historical Player Information

  • 2022First Year

    Sprints
    5'7"
  • 2023Sophomore

    Sprints
    5'7"
  • 2024Junior

    Sprints
    5'7"
  • 2025Senior

    Sprints
    5'7"