2025 Women's Cross Country Roster
Biography
Natalie Zielsdorf-Season-Career Results
Career Bests
6k – 24:15.2 (Nov. 1, 2025, MIAC Championships)
5k – 20:16.4 (Sept. 5, 2025, Toni St. Pierre Invitational)
Academic Awards
Chi Alpha Sigma Inductee (2026)
Academic All-MIAC (2023, 2024, 2025)
2025: Competed in five races this season … Ran a career-best time of 20:16.4 (5k) at the Toni St. Pierre Invitational, finishing 14th … Recorded a personal-best 6k time of 24:15.2 at the MIAC Championships, finishing 62nd … Ended her season capturing 141st at the NCAA Division III North Region Cross Country Championships, finishing the 6k with a time of 25:23.2 …
2024: Competed in four races this season … Recorded a career-best 6k time of 24:49.7 at the Interregional Invitational, finishing 234th … Ended her season capturing 109th at the NCAA Division III North Region Cross Country Championships, finishing the 6k with a time of 24:51.5 …
2023: Competed in three races this season … Ran a personal-best time of 20:59.0 (5k) at the Fall Finale, finishing seventh … Recorded a season-best 6k time of 25:43.5 at the Connecticut College Invitational, finishing 81st …
2022: Competed in six races this season … Ran a career-best 5k time of 21:17.9 at the CSB / SJU Triangular, finishing 21st … Recorded a personal-best time of 25:10.3 (6k) at the Jim Drews/Tori Neubauer Invitational, finishing 135th … Ended her season capturing 114th at the MIAC Conference Championships, finishing the 6k with a time of 27:08.5 …
High School: A 2022 graduate from St. Anthony Village High School … Ran cross country for five seasons, played basketball for four seasons, and ran track and field for four seasons … Her awards for cross country include Rookie of the Year, letter awards, all-conference awards, All-State Academic Awards, and Gold Star Awards … Was also a State Participant … Received letter awards and Gold Star Awards for basketball and letter awards and conference champion Awards in Track and Field … Played club basketball for MN Heat AAU and MN Suns AAU basketball teams … Proudest moment of her career so far was winning the 1600 at her senior conference championship meet in track and making it to the State Cross Country Tournament during her senior year …
Personal: Daughter of Monica, who is a CSB Alumna, and Darin Zielsdorf … Has two siblings, Nicole and Nathan … Has many other family members who have attended CSB/SJU including Richard Hall, Pat Hall, Ali Hall, Maria Hall, Ryan Hall, and Ellen Browen … Enjoys playing basketball and running in her free time … Likes being a collegiate student-athlete because she is able to meet new people while staying active …
Historical Player Information
