College of Saint Benedict

2014: OUTDOOR  ... Academic All-MIAC ... threw career-bests in the discus (39.75m) and the hammer (44.97m) ...  INDOOR ...  ... Academic All-MIAC ... Earned All-MIAC Honorable Mention honors with a fourth-place perfomance in the weight throw, and then earned the honor gain with a fifth-place shot-put performance ... threw a career-best 13.07m in the shot put and 15.30 in the weight throw

2013: Junior season … OUTDOOR … Academic All-MIAC … three-time All-MIAC Honorable Mention after placing sixth in the shot put (40-feet-01.50 / 12.23m), the discus (125-feet-02 / 38.15m) and the hammer throw (141-feer-09 / 43.21m) at the MIAC Championships … set a new CSB record in the discus with a 39.14-meter … shot put mark of 42-feet-09.00 (13.03m) at the UW-La Crosse Qualifier ranked 32nd in the NCAA at the end of the season … end of the season MIAC rankings included: fourth in the shot put (42-09.00 / 13.03), sixth in the discus (128-05.00 / 39.14), eighth in the hammer throw (145-09.00 / 44.42), 10^th in the javelin (109-08.00 / 33.43) … team best in the shot put with a 13.03-meter … team best in the discus with a 39.14 … team best in the hammer throw with a 44.42-meter … INDOOR … Academic All-MIAC … All-MIAC in the shot put after placing third with a 42-feet-04.75 (12.92m) … 42-04.75 in the shot put ranked 38^th in the country and stood as a team best during the season … 14.06-meter in the weight throw stood as a team best during the season … shot put mark of 42-feet-04.75 (12.92) ranked fourth in the MIAC at the end of the season … weight throw mark of 46-feet-01.50 (14.06m) ranked ninth in the MIAC at the end of the season.
 
2012: Imholte was MIAC Academic All-Conference in both indoor and outdoor track and field, as well as Athlete of the Week the week of April 26.  In the shot put, she had one fifth place finish and two second place finishes, placed second  in the discus, third in the javelin, and sixth in the hammer throw.  At the MIAC Outdoor Championship, Imholte placed ninth. 

High School: A 2010 graduate of Annandale High School, Imholte was coached by Bo Wilke.  She participated in basketball (four years), track (four years), volleyball (four years) and golf (one year) during her athletic career at Annandale.  She is Honorable Mention All-Conference in basketball and volleyball, state participant in basketball and track, and captain of basketball team.

Personal: Sam is the daughter of Jolene and Bill Imholte of Clearwater, MN.  She enjoys spending time with family and friends, reading, and playing sports.   At CSB|SJU, she is majoring in integrated health science.